Anxiety Counselling in Southport

Anxiety can feel overwhelming, but you don’t have to face it alone. Whether you're experiencing constant worry, panic attacks, or restlessness, therapy offers a calm and supportive space to begin making sense of it all.

I offer person-centred anxiety counselling in Southport — a gentle, non-judgmental space to explore your thoughts and feelings at your own pace. Together, we can work toward greater clarity, calm, and confidence.